A very illuminating read. This is one of several books by 'Seth', an 'otherworldly entity', who channels though a woman named Jane Roberts. Many of my own esoteric experiences over the last decade have been explained and confirmed here. However, not all of the channeled information is present in the book (though the author does explain in layman's terms), so, unlike the author who has access and benefit to understanding them in a more complete manner, a casual reader may have trouble following along the seemingly disjointed information, because it presupposes that the reader has some basic understanding of the mechanics of how the inner consciousness works. I, too, would have preferred a more in-depth and lengthy exploration of the matter. A good read for me, nonetheless.